Asian Inspired

Asian-style Chicken Soup
Asian Dipping Sauce
Asian Lentil Soup
Asian Turkey Lettuce Wraps
Broccoli, Tofu, and Soba Stir Fry
Carrot and Bok Choy Soup
Curried Chicken Buns (Gali Ji Baos)
Curry Infused Creamy Tomato Lentil Soup
Grilled Ginger-Soy Butternut Squash

Lettuce Wraps with Hoisin-Soy Marinade
Miso-Glazed Salmon
Okonomiyaki
Pad Thai with Tofu
Roti
Sesame Maple Ginger Tofu
Shrimp and Mango Baked Egg Rolls
Shrimp Rangoons

Spicy Mango Dipping Sauce
Sushi Tuna Rolls

Vegetable Stir Fry in Peanut Sauce

Breads

Chris’ Super-Cornbread
Cranberry Walnut Muffins
French Bread
Honey Whole Wheat Bread
Injera
Pitas
Pizza Dough
Roti
Soft Pretzels
Wheat Thins
Whole Wheat Bagels
Whole Wheat Soft Pretzels
Yeast-Raised Corn Bread

Breakfast

Black Bean and Corn Breakfast Tacos
Breakfast Potatoes
Cheesy Tomato Oats
Chorizo and Egg Breakfast Tacos

Corny Croque Madame
Cranberry Almond Granola
Cranberry Breakfast Wheat Berries

Cranberry Walnut Muffins
Crepes
Fruity Baked Oatmeal
Gouda and Walnut Crepes
Green Monster
Hawaiian Egg Cups
Hawaiian Frittata
Mashed Potato Baked Eggs
Pumpkin Pancakes with Butter Pecan Topping
Soufled Pumpkin Pancake
Spinach and Goat Cheese Omelettes
Sunny Breakfast Pizza
Sunny Side Up Eggs on Mustard Creamed Spinach
Vanilla Protein Breakfast Cookie
Vegan Protein Pancakes
Whole Wheat Bagels
Zucchini, Sweet Onion, and Bell Pepper Frittata

Burgers and Sandwiches

Australian “Outback” Burgers
Baja Turkey Burgers
Baked Zucchini Keftedes with Feta and Dill
Black Bean and Cabbage Burgers
Corny Croque Madame
Eggless Egg Salad
Falafel and Avocado Burritos
Grilled Peanut Butter and Brie with Dijon Dipping Sauce
Hummus, Avocado, and Cucumber Sandwich
Lentil Sloppy Joes
Mashed White Bean and Avocado Sandwich
Portobella ‘Cheesesteak’ Pita
Vegan Lentil Walnut Burgers
Vegetarian Lentil Burgers

Dessert

Banana and White Bean Maple Blondies
Black Bean and Avocado Brownies
Green Monster
Grilled Mango
Grilled Peaches and Apples with Cinnamon and Brown Sugar
Peanut Butter Cheesecake Mousse
Strawberry Cheesecake Mousse

Indian

Chicken Curry
Five-Minute Indian-style Cabbage
Indian Spiced Cabbage and Tomato
Indian Spiced Okra

Mexican Inspired

Apple, Brie, and Spinach Quesadillas
Baja Turkey Burgers
Black Bean and Corn Breakfast Tacos
Black Bean and Mango Salad
Black Bean and Vegetable Enchiladas with Roasted Tomatillo Sauce
Chicken Spinach and Black Bean Enchiladas
Chorizo and Egg Breakfast Tacos
Corn and Jicama Salad
Falafel and Avocado Burritos
Fish Tacos
Grilled Corn and Avocado Salad
Guacamole
Mashed Pinto, Manchego, and Steak Tacos
Mexican Pizza
Mexican Pizza Sauce
Mashed Squash and Black Bean Burritos
Peach and Gouda Quesadillas
Peach Salsa
Peachy Shrimp Tacos
Pico de Gallo
Sweet Potato and Black Bean Burritos
Turkey and Red Bean (or Lentil) Burritos

Middle Eastern Inspired

Baba Ganoush
Baked Falafel
Baked Zucchini Keftedes with Feta and Dill
Falafel and Avocado Burritos
Grilled Eggplant with Yogurt-Mint Sauce
Honey Garlic Grilled Eggplant
Hummus
Lentil Salad with Cucumber Yogurt Tahini Dressing
Lentil Taboulli
M’judra (Lentils, Rice, and Caramelized Onion)
Salatet Malfoof (Cabbage Salad)
Samkeh Harrah
Spinach Hummus
Squash ‘Hummus’
Taboulli
Tzatziki (Cucumber Yogurt Sauce)

Other

Crystallized Ginger
Lentil Salad with Roasted Sweet Potatoes and Queso Fresco
Lentil Shepherd’s Pie
Mesir W’et
Nitter Kebbeh
Proscuitto, Brie, and Baguette Picnic
Yetakelt W’et

Pasta

Baked Silken Tofu Alfredo with Peas
Meltaway Cabbage over Penne
Pad Thai with Tofu
Pasta Primavera with Sausage in Lemon and Wine
Penne Pumpkinfredo
Russian-style Mac and Cheese
Soba Salad with Queso Fresco and Peas

Rice/Quinoa

Asian Style Kale and Quinoa Salad
Curried Lemon Quinoa with Avocado, Raisins and Craisins
Curried Pineapple Quinoa
Mushroom Tofu Risotto
Spiced Coconut Rice

Salads and Sides

Asian Style Kale and Quinoa Salad
Baked Beet Chips
Baked Butternut Squash Fries
Butternut Squash Gratin
Butternut Squash with Ginger and Cilantro
Corn and Jicama Salad
Curried Lemon Quinoa with Avocado, Raisins and Craisins
Curried Pineapple Quinoa
Eggless Egg Salad
Frico Cheese Crisps
Garlic Ginger Green Beans
Grilled Corn and Avocado Salad
Grilled Ginger-Soy Butternut Squash
Grilled Kale
Island Cole Slaw
Kale Chips
Lentil Salad with Cucumber Yogurt Tahini Dressing
Lentil Taboulli
M’judra (Lentils, Rice, and Caramelized Onion)
Peach and Blue Cheese Grilled Chicken Salad
Salatet Malfoof (Cabbage Salad)
Soba Salad with Queso Fresco and Peas
Sweet Potato Oven Fries
Taboulli
Watermelon, Feta, and Mint Salad
Zucchini Salad with Lemon and Mint

Sauces, Dips, and Dressings

Asian Dipping Sauce
Lemon Cumin Vinaigrette
Mexican Pizza Sauce
Peach Salsa
Pizza Sauce
Pumpkin Butter
Pumpkin Yogurt Dip
Spicy Mango Dipping Sauce
Spinach Hummus
Squash ‘Hummus’
Tofu Caesar Dressing
Tzatziki (Cucumber Yogurt Sauce)
Wasabi Dipping Sauce

Seafood

Fish Tacos
Miso-Glazed Salmon
Peachy Shrimp Tacos
Samkeh Harrah
Shrimp and Mango Baked Egg Rolls
Shrimp Rangoons

Sushi Tuna Rolls
Sweet Chipotle Glazed Salmon with Hominy Puree

Snacks

Apple and Pear Chips
Cranberry Almond Granola
Corn Breaded and ‘Fried’ Baked Okra
Green Monster
Grilled Mango
Grilled Peaches and Apples with Cinnamon and Brown Sugar

Kale Chips
Oven ‘Fried’ Green Beans with Wasabi Dipping Sauce
Peanut Butter Cheesecake Mousse
Soft Pretzels
Strawberry Cheesecake Mousse
Wheat Thins
Whole Wheat Soft Pretzels

Soups

Asian Lentil Soup
Asian Style Chicken Soup
Black Bean and Butternut Chili
Broccoli Soup with Leeks and Thyme
Carrot and Bok Choy Soup
Curry Infused Creamy Tomato Lentil Soup

Vegetables

Corn and Jicama Salad
Corn Breaded and ‘Fried’ Baked Okra
Five-Minute Indian-style Cabbage
Grilled Corn and Avocado Salad
Grilled Eggplant with Yogurt-Mint Sauce
Grilled Kale
Honey Garlic Grilled Eggplant

Indian Spiced Cabbage and Tomato
Indian Spiced Okra
Island Cole Slaw
Oven ‘Fried’ Green Beans with Wasabi Dipping Sauce
Salatet Malfoof (Cabbage Salad)
Vegetable Stir Fry in Peanut Sauce
Yetakelt W’et

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