Run(or Not): September 19 – 25

Well, I did a bit better this week than last. Only two rest days. Three was a bit excessive.

I still haven’t gotten heavier weights, but I’m pushing forward with New Rules for now, increasing weight where I can still and increasing reps where I am out of weight. I’m kind of bummed about it, but it doesn’t look like I’ll get more weights anytime soon. The good news is that I’m scheduled to finish the program not too long after we go to Africa, so maybe I will be able to get weights and redo the program then.

I think that I may ease back into running soon. My foot pretty much feels fine now so I may try running a mile or two here and there to see how it reacts. I wonder how difficult it will seem to run all of a sudden?

  • Sunday: 2 hour mountain bike ride, not sure on exact time or distance because I paused my Garmin during a water break
  • Monday: NROLFW Workout 1B3
  • Tuesday: 52 minute trainer ride – no particular podcast, my iPod died a few minutes in
  • Wednesday: NROLFW Workout 1A4
  • Thursday: 40 minute trainer ride – cadence
  • Friday: rest
  • Saturday: rest/short recreational bike ride ~ 4 miles

Total Weekly Miles: 0
Total September Miles: 0
Total Yearly Miles: 898.28
Miles on Current Shoes: 93.14

  1. Stephanie said:

    keeping my fingers crossed that you will be back to running sooner then later!

  2. Brit said:

    Thanks! Me too! I am going to try a mile or two sometime this week. On one hand I’m excited to see how it goes. On the other hand I am super nervous that it will either seem really hard or that it will hurt my foot.

  3. brannyboilsover said:

    Don’t think I don’t appreciate your blog award you gave me. I just haven’t gotten around to posting it!

    • Brit said:

      I have one from Lori that I meant to post, but I have been a super bad blogger lately. I’ve barely had any posts at all. We have tried a lot of new recipes lately, but a lot of them weren’t very good. 😦

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

<span>%d</span> bloggers like this: