Run: June 20 – 26
- Sunday: Rest, we were riding in the car all day
- Monday: Swim 2200 m
- Tuesday: 6 miles
- 2 mile warm-up
- 6 x 800 (@ 8:35 pace) w/90 second RI
- 1 mile cool down
- Wednesday: Swim 2100 m
- Thursday: 6 miles
- Friday: 4 miles
- Saturday: rock climbing and 4 mile hike
Total Weekly Miles: 16
Total June Miles: 57.26
Total Yearly Miles: 691.4
Miles on Current Shoes: 302.01
June Swimming Miles: 6.44
Total Swimming Miles: 6.44
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