Run: April 18 – 24

  • Sunday: Rest
  • Monday: 3 easy miles @ 9:05, upper body weights, core
  • Tuesday: 3 easy miles @ 8:57
  • Wednesday: Rest
  • Thursday: Rest
  • Friday: Rest
  • Saturday: Kentucky Derby Festival Mini Marathon – 2:18:58 (13.1 miles @ 10:36)

Total Weekly Miles: 19.1
Total April Miles: 58.08
Total Yearly Miles: 493.67

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